HLT 230 - Principles of Nutrition

3 cr.

Introduces students to the basic concepts of nutrition and its impact on personal wellness. Emphasizes an evidence-based approach to various topics, such as the nutrient components of food, the components of a healthy eating pattern, and the relationship between diet and health. Provides a behavioral approach to nutrient guidelines for developing and maintaining optimum wellness. The assignments in the course require college-level reading fluency and coherent communication through documented written reports.

Lecture Hours: 3
Total Contact Hours: 3