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    May 16, 2024  
2023-24 Academic Catalog 
    
2023-24 Academic Catalog [ARCHIVED CATALOG]

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HLT 116 - Personal Wellness


2 cr.

Introduces students to the dimensions of wellness, including nutrition, weight control, stress management and physical conditioning. Includes a personal wellness plan.

Lecture Hours: 2
Total Contact Hours: 2



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